Sleep Hack

As a big fan of great sleep and of the power of dreaming, I was asked to contribute my favorite sleep hack to  and the 101 Brain Hacks book. Just like Piranha Yama does in her training in the Dreamworld, I believe we learn and integrate very important information while we sleep. Check out this link and read about the 99.99% guaranteed way to fall asleep tonight. Once you try this technique, try to remember how far you got in the process (if you can). If you have questions about it, please email me through our website contact page.

Sweet dreams!